Do you remember the last time you paused and just took a moment to reflect? Where you sit back and it hits you, how much has changed and how far you’ve come. A few weeks ago I had a moment of reflection for the last year, in the simplest way. I had just been swimming…
Tag: journey
One Year Sober
On the evening of Sunday 10th July 2022, I decided to commit to spending some time sober, this quickly turned into 6 months which has now turned into a year sober. After being stuck in a pattern for the first part of 2022 being sober for a few weeks and then drinking again, only to…
Solo In Seville
Back in 2020 I had planned to take myself abroad for my first solo trip. I was slightly afraid but I wanted to embrace that feeling and all that came with it. Then the pandemic hit and my plans of traveling were paused. Fast forward to the beginning of this year I booked my first…
Small Steps
Over the years since having this blog I have spoken about mental health and the importance of looking after our souls over anything else. Checking in with yourself on your good days as well, so that the bad days become that little bit easier. Staying intentional and taking care of your inner world every day…
Katherine O'Rourke 